Becoming Tobacco Free

In the journey to a smoke-free life, every step counts. Whether you're considering quitting tobacco, vaping, or seeking to understand the impacts of cannabis, the path to becoming tobacco-free is a courageous one.

It's not just about breaking a habit; it's about reclaiming your health, enhancing your quality of life, and setting a positive example for those around you.

We've compiled a list of invaluable resources to support you on this transformative journey. From educational materials to personalized support systems, these tools are designed to guide, inform, and empower you as you embark on a life-affirming quest toward wellness and freedom from addiction.

Explore the listings below to find your best fit for a tobacco-free tomorrow.

Resources for a Tobacco-Free Life

Alberta Health Services

Tobacco, Vaping & Cannabis

Our program is dedicated to the health and well-being of Albertans, aiming to prevent the use of commercial tobacco, vaping, and cannabis products. With a focus on reducing harm and assisting those ready to quit, we offer a wealth of information, resources, and support.

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Alberta Health Services

Alberta Quits

Ready to stop smoking but need help figuring out where to start? Alberta Quits is your go-to resource for preparation and support. Understand your quitting stage and the challenges you may face, and find tailored information and assistance to guide you through each step of your cessation journey.

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Health Canada

Smoking, vaping and tobacco

Access a comprehensive collection of smoking facts, figures, and educational content. Learn about tobacco products, health labelling, the effects of smoking, second-hand smoke risks, prevention strategies, and resources to help you quit. Knowledge is power; with the right information, you can make informed decisions towards a healthier lifestyle.

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Take the first step towards a healthier future. Becoming tobacco-free is within reach, and the resources listed here can help you achieve it.

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