News & Events

Wellness Wednesday December 2024 Newsletter

Nutrition Times December 2024 Wake Up to Breakfast!

Visit the December edition of Nutrition Times for simple, delicious breakfast ideas and tips.

Too much of a good thing - How medications contribute to falls in older adults

Join guest speaker Cheryl Sadowski for our Falls Prevention Month webinar. Cheryl will be presenting on current medication approaches and practical...

Wellness Wednesday November 2024 Newsletter

See the latest Wellness Wednesday newsletter for November and take advantage of the many free opportunities available to support your health and...

Nutrition Times October 2024: The Scoop on Sugar

Read the latest October 2024 Nutrition Times Newsletter for the Scoop on Sugar!

Wellness Wednesday October 2024 Newsletter

See the latest Wellness Wednesday newsletter for October and take advantage of the many free opportunities available to support your health and...

Wood Forum 2024: Back Matters Advances in Spine Research

Join us on Saturday, November 2, when we will celebrate the Wood Forum's 30th anniversary, and have the privilege to hear from experts in the field...

South Zone Chronic Pain Management

Do you suffer Chronic Pain? You are note alone. 1 in 5 Canadians suffer Chronic Pain.

Bridge Trekkers: Indoor Walking Group for Older Adults

Take the chill off fall and winter by walking indoors for fitness and friendship.

D-Stress Online Workshop - Wednesday, October 30th from 1:30-3:30 pm

The FREE interactive online workshop includes a basic discussion of stress and how we can recognize when it becomes a problem.

Nutrition Times: Nutrition & Brain Health, September 2024

Read the latest September 2024 Nutrition Times Newsletter for food and nutrition ideas to support brain health!

Older Adults for Online Nutrition Screening Pilot!

Are you 55 years or older? Are you interested in learning about your nutrition? Alberta Health Services (AHS) Nutrition Services and the University...