See the latest Wellness Wednesday newsletter for the month of February.
This newsletter announces February wellness events, including in-person activities at the Galt Museum and CASA, such as art workshops and family days, and free virtual workshops on topics like happiness, anxiety management, and healthy eating. Registration is required for most events. Heart Month is highlighted, encouraging participation in the "Wear Red" movement. Several links provide access to additional information and registration.
See attached newsletter of visit this link: https://bit.ly/WellWedFeb2025
Author/Source: Healthy Lethbridge
Posted January 28, 2025
Learn strategies and words to use when talking about food and bodies that support your child's well-being.
January 24, 2025
Yoga Thrive at Nord-Bridge Seniors Centre: January 14 to March 4, 2025, from 5:45 - 6:45 pm.
January 9, 2025
January 1, 2025
View the latest or a previous City of Lethbridge Recreation & Culture Guide
Recreation & Culture Guide