Alberta Health Services

Alberta Healthy Living

The Alberta Healthy Living Program (AHLP) is an integrated community-based chronic disease management program.

The program includes the following services:

  • Patient education, including disease-specific and general health and lifestyle topics 
  • Self-management support through Better Choices, Better Health™ workshops, tools and messaging 
  • Supervised exercises (facility- or home-based)

Services may also include specialty services and services targeting diverse and vulnerable populations.  Group sessions are available on various topics including heart health, weight management, label reading and healthy cooking.

Location
Centre Mall, 424 5th Street S
Lethbridge, AB
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Better Beginnings

Prenatal Nutrition Program providing Non-Judgemental Support and Information on Healthy Lifestyle Choices for Pregnant and Parenting Women.. SERVICES PROVIDED: - Support in decision making and information about a healthy pregnancy -Coupons for milk, eggs, Slow Cooker Class, Cooking Club Class and exercise incentives - Free vitamin and mineral supplements, library card, items for baby, nutrition advice from a dietitian - Information about agencies that offer support -Breastfeeding Information -Collective food preparation and/or purchasing -Pre/postnatal information/support - available to all South zone rural offices.

Contact
Tammy Gamracy
Phone
403-388-6661
Location
Suite #110, 200 - 4 Ave South
MELCOR CENTRE
Lethbridge, Alberta T1J 4C9
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Shop Smart

SHOP SMART is a two-hour workshop that teaches you how to get the best dollar value out of a grocery store shop. This free 2-hour class focuses on learning how to Shop Smart to make your grocery shopping less stressful and more affordable. The class includes label reading, information about core nutrients and family meal planning, and wraps up with a grocery store tour for a hands-on demonstration on how to make a shopping trip budget-friendly.

Once participants have completed a Shop Smart session, they are eligible to attend Collective Kitchens programs.

Contact
Kitchen Facilitator
Phone
4033208779
Location
1103 3rd Ave N
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