Wellness Wednesday May 2025

The Wellness Wednesdays Newsletter for May 2025 focuses on health and community events in Lethbridge. It promotes sun awareness and highlights World Hypertension Day with links to relevant resources and classes. The newsletter also suggests a jar meal recipe and advertises various free local events throughout May, including webinars, historical tours, mindfulness sessions, nature talks, a food festival, and a weekly park run/walk. Overall, it serves as a guide for engaging in healthy practices and local activities.

• Visit Here: https://bit.ly/WellWedMay2025
• Listen to the brief audio overview here