Yoga Thrive at Nord-Bridge Seniors Centre: January 14 to March 4, 2025, from 5:45 - 6:45 pm.
Yoga Thrive is evidence informed yoga program for people with cancer, those beyond cancer, and their support persons. It enhances overall quality of life by improving mobility, stability, strength, and energy while reducing the pain and side effects of cancer and its treatment.
Cost for Nord-Bridge Members: $50
Cost for Non-Members: $70
Posted January 9, 2025
January 1, 2025
See the latest Wellness Wednesday newsletter for January 2025 here.
December 26, 2024
New fitness programs starting the week of January 6, 2025, at the YMCA of Lethbridge!
November 29, 2024
View the latest or a previous City of Lethbridge Recreation & Culture Guide
Recreation & Culture Guide