Teens

Alberta Cancer Exercise (ACE) Program

The ACE Baseline program is a FREE, 12-week community-based exercise program designed specifically for those living with and beyond cancer. This FREE, 12-week community-based exercise program designed specifically for individuals undergoing or recovering from cancer treatment, with circuit-style classes twice per week at Lethbridge Polytechnic Be Fit for Life Centre.  This program has been designed to enhance your quality of life, helping you take back control over your health in cancer survivorship.  - Programs begin in September, January and April and are offered at no cost to new participants.- The program is offered by qualified exercise professionals and addresses strength, balance, flexibility and general conditioning.- It’s a positive and supportive environment and suitable for new and experienced exercisers.

• Fitness - Indoor
• Public Facility

Lethbridge Dopamine Boxing Club

Lethbridge Dopamine Boxing Club offers competitive and recreational boxing for all ages, specialized programs for people with Parkinson’s disease and MS, a FunBox program for kids, and engaging adult boxing classes.

• Boxing
• Association / Club

Lethbridge Amateur Wrestling Association

Olympic-style Wrestling opportunities are available for ages 12-18, and all genders. With adaptable programming available, everyone can wrestle. Rough and tumble play is one of the most valuable experiences as a youth, as every mammal wrestles during early adolescence. While the brain is developing, it can profoundly affect your child's self-esteem and general demeanor. Wrestling teaches empathy, conflict resolution, and resilience straight out of the gate. For many adults, it is a great way to blow off steam and connect with a community of people striving for excellence and enriching their lives. Programming runs virtually year-round, so join today!

• Multi-Activity
• Association / Club

Dragon Boat Association of Southern Alberta (DASA)

Join this group of all ages and all abilities as they paddle dragonboats on Henderson Lake from spring to fall.

• Dragon Boat
• Association / Club

YMCA - Fitness Centre

Weight Room, Strength and Conditioning Lane, Spin Studio and Stretching Studio (Hardwood floor)

• Multi-Activity
• Program / Class

Lethbridge Plays

The Lethbridge Play Charter was adopted to educate and move towards a community that embraces play, including riskier and child-led play. The benefits of play are life-long and play is encouraged throughout everyone's life! Play can be indoor and outdoor, physical and creative, and solitary or with others. Check out our website for activities, events, programs and ideas! Email us to be added to our email list!

• Multi-Activity
• Non-Profit Organization

Lethbridge Steel Women's Tackle Football

The Lethbridge Steel women's football team is a member of the WWCFL. Our season runs from May to June with practices starting in March of each year. Women ages 16-55+ are eligible to join the team regardless of past experience.

• Football
• Association / Club

Swingbridge Dance Community

We are are a friendly group of Humans who love all kinds of swing dancing! Jive, East Coast Swing, Lindy Hop, Saint Louis Shag, Collegiate Shag and even Charleston. We do it all! (at least a little) We run a drop in lesson every non-holiday Monday at 7:30! -No Experience Required- -No Partner Required!- The style we teach changes weekly just to keep things interesting! Social dancing goes from 8:30-9:30 enough time to practice all the moves you've learned, and chat with new friends while everyone catches their breath!

• Dancing
• Non-Profit Organization

Haptic Dance Arts

Our open and inclusive studio bases all of its classes on foundation, technique and the artistry of movement. Classes offered for students ages 3 years and up. Our small class sizes ensure that each student receives one on one attention in each and every class. We believe a strong foundation can set students up for success. We strive to encourage creative, confident and independent dancers, movers and thinkers.

• Dancing
• Local Business

Inspire Hot Yoga

Inspire Hot Yoga is Lethbridge's Premier hot yoga studio. Located in the heart of downtown Lethbridge, Alberta, Canada in an 108 year old Historic Building. offering Hot Power Vinyasa, Power Yoga, Yin yoga, Restorative Yoga and meditation. we rent and sell yoga mats yoga clothing and accessories. our introductory offer is 30 DAYS OF UNLIMITED YOGA FOR $30!!!

• Yoga
• Local Business

Lethbridge Speed Skating Association

Our Mission LSSA enables skaters of all ages and skill levels to participate in the sport of speed skating. In addition to advancing the sport, individuals focus on personal, as well as team growth, through on and off-ice activities in a safe, inclusive, supportive, and fun environment. Sessions run from October through March. Individuals new to the sport of speed skating start by registering in a 10 week Learn to Speed Skate session.

• Multi-Activity
• Association / Club

Equi9

Horseback riding lessons and horsemanship for beginner riders. Lessons available for all ages and abilities including basic horsemanship, driving, jumping, gymkhana, mounted games and cowboy challenge events to improve confidence, athletic ability and interaction with animals.

• Equestrian
• Local Business

Joy's Dance Factory

Children's dance classes in Ballet, Tap, Jazz, Preschool Dance, Combo Classes for 4-6yr.olds, Parent &Tot (session class) Acrodance, HipHop and Adult Tap(Session Class) Classes runSept-June with a yearend show at Yates Theatre in June. Reasonable rates, Qualified,certified teachers Recreational and competitive classes, Examinations in Royal Academy of Dance(Ballet), ADAPT(Tap&Jazz) Al Gibert Tap

• Dancing
• Local Business

Danceworks

A dance school focusing on Ballet, Jazz, Tap, Hip Hop, and Contemporary for children ages 3 and up.

• Dancing
• Local Business

Starbound Dance Center

If your looking for dance classes for your child come down and check out our beautiful facility! At Starbound Dance Center we have a 3 studio space, and with professional spring flooring, huge lobby, fridge and microwave for dancers, and a lounge area for students to just hang out or even catch up on homework. We offer recreational classes from ages 2+ to adult and competive classes from ages 3+. We are also offering a mommy and me class starting at 14 months old! We offer classes in lyrical, contemporary, ballet, hip hop, pointe, tap, improv, stretch, turns, jumps, lifts, jazz, swing jazz, musical theatre/novelty and acro!

• Dancing
• Local Business

Lethbridge & Area Recreational Hockey Club

Who are we? We were the “Coaldale Rec Hockey Club” and have relocated our Club to Lethbridge. With that, we bring close to 30 Seasons of Recreational Hockey experience for kids from Lethbridge & Surrounding Area to enjoy. We offer 4 Divisions of unique recreational hockey program for boys and girls ages 4 - 16. Our organized program offers an affordable opportunity for players of ALL skill levels to participate in the great sport of hockey. It is an NON-BODY CONTACT program aimed at allowing everyone on the ice the freedom to have fun, fair play, great exercise and to personally develops at their own pace without pressure. Our program and environment encourages physical literacy and lifelong skills. All the "magic" happens for one hour once a week.

• Hockey
• Association / Club

Urban Beat Dance Studio

~Lethbridge BEST of the BEST 2015 & 2016 Best Dance Studio~ *Urban Beat Offers Professionally Instructed Dance Classes in an OPEN & Encouraging Studio Space, An Extraordinary Selection of Challenging Dance Classes that are sure to challenge all levels, ages and abilities with an Emphasis on FUN!!! Our Professional Dance Instructors are Passionate about teaching the JOY of DANCE in the most upbeat & exciting ways. Instructors who have both experience and education (post secondary education and teaching certificates/courses in dance). *Urban Beat Philosophy: To provide outstanding dance experiences for each and every dancer, no matter their age, ability or level. We focus on each and every dancers Goals and Achievements on a individually based dancer-centered approach. Whether it's a dancer who competes at festivals or a recreational dancer who is exploring the art of dance, our goal is to increase and nurture CONFIDENCE, SELF-ESTEEM, a POSITIVE SELF-IMAGE and TEAM WORK through our Professional, Challenging and FUN dance classes, to each and every dancer. Every dancer is able-bodied and capable of exploring the joy of movement through dance and we are here to nurture that experience. We focus on SUPPORT, FAMILY and the COMMUNITY as a whole and our standards and reputation are second to none.

• Dancing
• Local Business

High Performance Hockey

We are a well established hockey school that has been running for over 13 years. We have quality instructors and have had many successful hockey players go on to play at a high level of hockey. We pride ourselves on many instructors on the ice and we do not have kids standing around. We run all year round but our main camps run throughout August to get everyone ready for the winter season.

• Hockey
• Local Business

Eclipse Gymnastics Ltd.

Artistic gymnastics for girls ages 4+ specializing in women's pre-competitive and competitive gymnastics.

• Gymnastics
• Local Business

Pinnacle Hockey School

Provide hockey school instruction throughout the year based out of our hockey headquarters in Lethbridge Alberta. Camps focus on overall skill development providing a top level opportunity for players to take their game to the next level.

• Hockey
• Program / Class

Lethbridge Disc Golf Association

• Disc Golf
• Association / Club

Lethbridge Minor Softball

Lethbridge Minor Softballs goal is to grow the sport of softball while providing a great experience for kids ages 3-19 from Apr-Jun.

• Softball
• Association / Club

Champion Taekwon-Do

A fun activity for the whole family. We offer a flexible schedule for anyone of any level. Special classes offered for ages 4-7.

• Martial Arts
• Local Business

Kinetic Indoor Cycle & Fitness

We are an Indoor Cycling fitness studio that offers spin classes and other group exercise classes including Bootcamp, TRX, Barre and more!

• Multi-Activity
• Local Business

Lethbridge Fish and Game Association

Hunt Today – Fish Tomorrow – Conserve Forever The Lethbridge Fish and Game Association is a community organized to Advocate for Conservation, Education, Outdoor Recreation and Shooting Sports.  We offer programs that are low and no cost for new participants and supervised youth (up to their 18th birthday) may use the range at no cost.

• Multi-Activity
• Association / Club

Westwind Gymnastics Club

West Wind Gymnastics Club is a not-for-profit, volunteer driven club. We provide athletes and club members with a safe, welcoming, challenging and fun environment where they can enjoy gymnastics activities. We offer a variety of recreational programs from ages 18 months and up, including Parent and Tot, the CANGym badge program and Parkour. In addition to these programs, we offer birthday parties on the weekends, field trips for school groups, Christmas parties for families and businesses and adult classes. Our competitive group is made up of both men’s and women’s pre-competitive and competitive athletes. They train hard so they can compete at competition all over Alberta and qualify for the Provincial Championships, Western Championships and National Championships. Over the years, our athletes have won gold at the Provincial, Western and National Championships.

• Multi-Activity
• Association / Club

University of Lethbridge Group Fitness Classes

Horns Recreation is proud to provide a wide variety of fitness and yoga programming to all students, staff, faculty, alumni and general public. We offer programs including TRX, Barre, Spin, Sculpt, Zumba, Pilates, Yoga and more!

• Multi-Activity
• Program / Class

Max Bell Aquatic Centre

The Max Bell Regional Aquatic Centre hosts many of the community’s competitive swim clubs and water sport related clubs in Lethbridge, including the LA Swim Club (LASC), Masters Swim Club, Lethbridge Synchrobelles, Lethbridge Dive Club, Lethbridge Special Olympics and others.

• Multi-Activity
• Public Facility

University of Lethbridge Community Sports Stadium

Multi-use facility for Pronghorn Athletics training and competitions as well as high school and community sporting activities.

• Multi-Activity
• Public Facility

Troyanda Ukrainian Dance Club

Troyanda is a Non-Profit Organization that promotes the Ukrainian Culture within the local community of Lethbridge, and throughout Southern Alberta.

• Dancing
• Association / Club

Canadian Yoga Institute

Canadian Yoga Institute is committed to: Educating the public on the broad spectrum of benefits of yoga and its practical application for every stage of life; To provide individuals with a supportive environment to explore their potential through classical yoga; To make yoga accessible to everyone, regardless of age or ability; To promote the healthy life-style of yoga.

• Yoga
• Local Business

Stan Siwik Family Pool

The Stan Siwik Family Pool was constructed in 1974. Originally designed for synchronized swimming and diving programs, the pool has a rectangular 6 lane and 25 metre tank. There are two diving boards in full operation. A hot tub and fitness area were added during extensive renovations. The Pool offers programs in condition swimming, open swim, aquajog, and other public programs such as senior, family and parent and tot swims. It also caters to school programs and swimming lessons during the winter season.

• Multi-Activity
• Public Facility

Spirit in Motion Yoga

Spirit in Motion Yoga's studio is located in a small church in downtown Lethbridge, providing a quiet peaceful space to explore the inner work of yoga. We offer a limited number of smaller registered classes in Restorative Yoga, Yoga Nidra, Yoga for Chronic Pain, Meditation and Stress Reduction. Each student is encouraged to listen to the wisdom of their own body, taking the time they need to connect to breath, and move with sensitivity and awareness in each moment.

• Yoga
• Local Business

Spartans Aquatic Club

Southern Alberta’s Newest Aquatic Program Team – Formerly known as the Excalibur Swim Team. Spartans Aquatic Club is committed to develop and promote excellence in swimming to the respective level of each swimmer's personal athletic achievement. Our six-levelled competitive and non-competitive groups swim from September to June. The caliber of swimming ranges from beginners (4 years old) who are just starting out, to a National swim level. Our Masters program is gaining a lot of popularity with those who want to improve their stroke, get into shape or potentially compete in swim meets or triathlons. Our qualified, professional coaches focus and strive to fine tune all aspects of the sport including dry land workouts for the more advanced groups. We also make time for team building activities which enable our amazing swimmers to get to know each other and celebrate their success as a team.

• Swimming (Competitive)
• Association / Club

Southern Alberta Minor Football Association

Representing minor football in Southern Alberta

• Football
• Association / Club

Southern Alberta Bowhunters Association

The Southern Alberta Bow Hunter’s Association is an organization dedicated to archery and bow hunting as well as the community as a whole. The main goal, as stated in their mission statement, is to provide opportunities for all people to participate in archery in an effort to maintain a long-standing tradition of archery in the Southern Alberta area.

• Archery-Shooting
• Association / Club

Softball Valley

Located in Peenaquim Park is situated alongside the Old Man River. With eleven red shale diamonds, and plenty of open space to park, the facility lends itself to large multi-day tournaments. The clubhouse is located at the south-east corner of the park, and serves as the hub for meeting, organizing and socializing. A small ground-level theatre style room is used for meetings, while a large second floor room with adjoining outdoor balcony is ideal for concession and food service. Also, on site are four regulation size beach volleyball courts.

• Multi-Activity
• Association / Club

Serenity Equestrian

Our mission is to build a relationship based on trust with our horses. This relationship is created from the heart, NOT the mind. The goal is to connect with our horses by using a shared language which allows us a greater understanding of both the horses and ourselves. We teach and work with the horses in an environment that appreciates the intelligence of these amazing animals. Our focus is based on Trust, Respect and Safety and therefore no longer aligned with methods of obedience, submissiveness and control. By moving away from domination and into a partnership we communicate from the heart which allows for endless possibilities.

• Equestrian
• Local Business

Runners Soul

Lethbridge and Southern Alberta’s “Soul” specialty running/walking store. We are able to offer you, the enthusiast, the best in running /walking footwear and accessories as well as providing expert service in product selection with our knowledgeable, experienced staff.

• Multi-Activity
• Local Business

Progressive Fighting Academy

Southern Alberta’s leader in Martial Arts training. We offer Mixed Martial Arts, Muay Thai/Kickboxing, Brazilian Jiu Jitsu & Wrestling! At PFA we offer a variety of options, group classes and personal training. While a majority of our students train for FUN and Fitness, there is also the option to compete. If competition is your goal or interest we offer long term training for local athlete’s and short term fight camps for out of towners.

• Multi-Activity
• Local Business

Prairie Baseball Academy

The Prairie Baseball Academy Mission To become known as an innovative organization in the field of Canadian baseball by being the pioneering force behind the formation of a Canadian based 2-year College Level Baseball League To encourage and assist all participants in the pursuit of academic and athletic excellence, but never allow the first to be compromised by the latter. To attract top-level coaching instructional, technical and training personnel to our program. To provide this top level of instruction to as many Canadians as possible. To bring the educational communities in Lethbridge together for the betterment of all involved. To be respected for having non-compromising principles, values, and integrity within our organization. To be a respected leader in the community; recognized for a progressive, visualistic, community oriented and community supportive approach to sports. To assist, promote, and encourage the development of baseball organizations at all amateur levels.

• Baseball
• Program / Class

Paradise Canyon Golf Resort

Protected by the hills and cliffs of the Old Man River, Paradise Canyon Golf Resort exists as an oasis amidst the harsh characteristics of Southern Alberta. This championship golf course is complete with clubhouse, driving range and on-site accommodations. Golfers of all levels will be both thrilled and challenged. From the latest in golf equipment and accessories to the current trends in golf fashion, Paradise Canyon will guarantee your satisfaction. Knowledgeable staff will make the difference in your golf game whether in private or group lessons. The teaching facility comes complete with both grass and artificial teeing areas, putting greens and practice bunkers.

• Golf
• Local Business

ORCAS - Lethbridge Summer Swim Club

The Lethbridge Summer Swim Club consists of approximately 100 members. The club ranges from the ages of 5 to 19 as well as in ability, from novice to the club nationals. LSSC has a wealth of history winning 22 Region F Championships, 2 ASSA Provincial Championships and producing several quality swimmers. Our season begins on May 1st and runs until approximately mid-August depending on when the ASSA Provincials are held.

• Swimming (Competitive)
• Association / Club

Nicholas Sheran Leisure Centre

The Nicholas Sheran Leisure Centre was constructed on the West Side of Lethbridge in 1982 and it includes a swimming pool and one sheet of ice. The Gyro Spray Park is located behind the Leisure Centre. The pool is rectangular in shape, 25 meters long with two slides and a rope. There is also a wading pool, hot tub, sauna and fitness area equipped with appropriate equipment. The emphasis in this facility is on a total family leisure concept and it caters mostly to the young.

• Multi-Activity
• Public Facility

Lethbridge Volleyball Club

Developing Elite Volleyball in Southern Alberta for Athletes – Coaches – Community

• Volleyball
• Association / Club

Lethbridge Track and Field Club

A registered Athletics Canada organization and have a long standing history in Lethbridge Alberta. We run introduction programs for athletes 10-12 years of age using the RUN, JUMP, THROW, WHEEL program which gives athletes an opportunity to be introduced to all the different Track and Field disciplines, developmental programs for speed, power, and distance for ages 13-18, and programs for ages 18+

• Athletics (Track & Field)
• Association / Club

Lethbridge Tennis Club

Memberships are valid for one year. Fee are to be renewed on the 1st Saturday in May. Drop in and weekly guest rates apply to all users after this time.

• Tennis
• Association / Club

Lethbridge Synchrobelles

Our club has a rich thirty-year plus history of developing well-rounded athletes who love their sport and achieve their full potential. We are proud of our accomplishments and the accomplishments of our athletes and coaches. The club’s vision is to nurture passion and athletic ability in Synchronized Swimming. Mission Statement: To provides a unique opportunity for athletes to develop synchronized swimming skills while enjoying the benefits of fitness, friendship, and teamwork in a positive and supportive environment.

• Swimming (Synchro)
• Association / Club

Lethbridge Special Olympics

Special Olympics Alberta’s mission is to enrich the lives of Albertans with an intellectual disability through sport. The vision is to provide individuals with an intellectual disability, of all ages and abilities, opportunity to realize their full athletic potential, with appropriate training, coaching and competitions, to develop life skills, a healthy body and self esteem.. Special Olympics Lethbridge provides this through the various sports programs we offer: 5-Pin Bowling; 10-Pin Bowling; Basketball, Bocce, Curling, Figure Skating, Floor Hockey, Golf, Powerlifting, Rythmic Gymnastics,Softball, Swimming, and Walking.

• Multi-Activity
• Non-Profit Organization

Lethbridge Soccer Association

The objective of the association shall be to promote, develop and govern the game of soccer. The Lethbridge Soccer Association is the primary provider of youth soccer in Lethbridge. Offering leagues for players all the way from 3 years olf and up.

• Soccer
• Association / Club

Lethbridge Rugby Club

We field a team in the Southern Alberta Men’s Second Division and in the Southern Alberta Women’s Premier Division as well as a range of mini rugby and school age programs. Training is on Tuesdays and Thursdays 6:30pm – new players are always welcome. Club “Family Dinner” on Thursdays after practice – $5.

• Rugby
• Association / Club

Lethbridge Rotary Dragon Boat Festival

Our Mission: “For Rotary to provide the opportunity to gather, participate and work together to promote community through the sport of dragon boating while building friendships.” This premiere event was initiated by all Rotary Clubs in Lethbridge and started with 17 crews on a windy June weekend in 2002. Our Festival has grown exponentially over the years; in 2013 we had 62 crews competing, 26 from out of town, 45 mixed, 16 women’s, 1 youth, and 5 breast cancer crews.

• Dragon Boat
• Association / Club

Lethbridge Roller Derby Guild

The Lethbridge Roller Derby Guild is a non-profit roller derby league in Lethbridge, Alberta. Estblished in 2010, it is home to the Deathbridge Derby Dames, the women's team, and the Windy City Wipeouts, the co-ed junior team. Roller derby is a contact sport for all shapes, sizes, ages and abilities. The Lethbridge Roller Derby Guild's junior program is for boys and girls aged 8 to 17. Children will learn to safely skate, then work up to teamwork and contact. In the adult program, you can train to become a member of the Deathbridge Derby Dames, playing full-contact games across western Canada. Or, you can train to become a roller derby referee, after graduating from the adult skating program. As a referee you travel with the team and are part of the game day reffing crew.

• Roller Derby
• Association / Club

Lethbridge Ringette Association

Everything you need to know about Ringette In Lethbridge.

• Ringette
• Association / Club

Lethbridge Pioneers Senior C Division

For players over the age of 21 who want to play competitive lacrosse and who still want to continue to develop their lacrosse skills.

• Lacrosse
• Association / Club

Lethbridge Little League

Registration dates are typically held at the beginning of March, but will vary each year. Please consult our registration page for the latest information available including dates, fees, age requirements etc. Lethbridge North could not operate without the support of our community and volunteers.

• Baseball
• Association / Club

Lethbridge Minor Hockey Association

Motto “Hockey for the fun of it!” Mission To Provide an opportunity for youth within the Lethbridge Minor Hockey Association boundaries to participate in a structured hockey program. ... Philosophy L.M.H.A. will endeavor to fulfill this aim by operating teams in all divisions that will be developmental, equally competitive and fun! Vision The vision of the Lethbridge Minor Hockey Association is to; Create an environment that supports the learning of skills in a safe, fun, and supportive community atmosphere

• Hockey
• Association / Club

Lethbridge Minor Football Association

The role of the Lethbridge Minor Football Association is: • To act as trustee to maintain finances of the membership • To manage equipment • To coordinate registration • To ensure placement of necessary insurance • To share resources and skills of the membership • To promote minor football in Lethbridge so all youth can have the opportunity to play football.

• Football
• Association / Club

Lethbridge Minor Basketball Association

A non-profit organization committed to teaching sportsmanship and basketball skills to children and youth through coach mentored practice and competition. The Lethbridge Minor Basketball Association (LMBA) was founded in 2007 to develop interest and skills in the sport of basketball in Southern Alberta. LMBA operates in partnership with Basketball Alberta to provide JR NBA, Steve Nash Youth Basketball (SNYB) and Superleague Basketball to children and youth. We also operate Boys and Girls Club basketball teams for the spring tournament season in the U11 and U13 categories. Steve Nash and Superleague run from early January until the end of March. All practice and league games will be played at schools in Lethbridge. Club basketball begins near the end of February and continues until the middle of June. We are always looking for enthusiastic volunteers to coach, referee, score, and time keep. Application forms will be available at registration.

• Basketball
• Association / Club

Roller Hockey Lethbridge

Roller Hockey Lethbridge - we’re dedicated to seeing the return and growth of inline hockey in Lethbridge, Alberta Twitter: @LethInline

• Roller Hockey
• Association / Club