Older Adults

Join this group of all ages and all abilities as they paddle dragonboats on Henderson Lake from spring to fall.

Welcome to Gentle Giant Acres therapeutic farm south of Lethbridge Alberta. Therapeutic horsemanship and Therapeutic riding classes are available to those with vision imparements in a fully supported environment. Join the equestrian world in a fun and inclusive environment. Call to make your appointment!

Weight Room, Strength and Conditioning Lane, Spin Studio and Stretching Studio (Hardwood floor)

The Lethbridge Play Charter was adopted to educate and move towards a community that embraces play, including riskier and child-led play. The benefits of play are life-long and play is encouraged throughout everyone's life! Play can be indoor and outdoor, physical and creative, and solitary or with others. Check out our website for activities, events, programs and ideas! Email us to be added to our email list!

We are are a friendly group of Humans who love all kinds of swing dancing! Jive, East Coast Swing, Lindy Hop, Saint Louis Shag, Collegiate Shag and even Charleston. We do it all! (at least a little) We run a drop in lesson every non-holiday Monday at 7:30! -No Experience Required- -No Partner Required!- The style we teach changes weekly just to keep things interesting! Social dancing goes from 8:30-9:30 enough time to practice all the moves you've learned, and chat with new friends while everyone catches their breath!

Inspire Hot Yoga is Lethbridge's Premier hot yoga studio. Located in the heart of downtown Lethbridge, Alberta, Canada in an 108 year old Historic Building. offering Hot Power Vinyasa, Power Yoga, Yin yoga, Restorative Yoga and meditation. we rent and sell yoga mats yoga clothing and accessories. our introductory offer is 30 DAYS OF UNLIMITED YOGA FOR $30!!!

Our Mission LSSA enables skaters of all ages and skill levels to participate in the sport of speed skating. In addition to advancing the sport, individuals focus on personal, as well as team growth, through on and off-ice activities in a safe, inclusive, supportive, and fun environment. Sessions run from October through March. Individuals new to the sport of speed skating start by registering in a 10 week Learn to Speed Skate session.

Horseback riding lessons and horsemanship for beginner riders. Lessons available for all ages and abilities including basic horsemanship, driving, jumping, gymkhana, mounted games and cowboy challenge events to improve confidence, athletic ability and interaction with animals.

FoodFit is a new program designed to bring people together to set goals, learn skills, and make measurable changes in overall health and fitness, with a focus on nutrition and exercise. Over the course of 12 weeks, participants cook, learn about nutrition, and participate in at least 30 minutes of walking or other physical activity. FoodFit expands our ability to impact healthy changes, and is designed to break down social barriers that pose significant challenges to achieving optimal health and wellness. FoodFit classes start again in January 2017, with two evening class options. Since space is limited, please call Thressa at 403 320 8779 or [email protected] to register. Everyone welcome! Priority is given to those who self-identify as a low income household.

~Lethbridge BEST of the BEST 2015 & 2016 Best Dance Studio~ *Urban Beat Offers Professionally Instructed Dance Classes in an OPEN & Encouraging Studio Space, An Extraordinary Selection of Challenging Dance Classes that are sure to challenge all levels, ages and abilities with an Emphasis on FUN!!! Our Professional Dance Instructors are Passionate about teaching the JOY of DANCE in the most upbeat & exciting ways. Instructors who have both experience and education (post secondary education and teaching certificates/courses in dance). *Urban Beat Philosophy: To provide outstanding dance experiences for each and every dancer, no matter their age, ability or level. We focus on each and every dancers Goals and Achievements on a individually based dancer-centered approach. Whether it's a dancer who competes at festivals or a recreational dancer who is exploring the art of dance, our goal is to increase and nurture CONFIDENCE, SELF-ESTEEM, a POSITIVE SELF-IMAGE and TEAM WORK through our Professional, Challenging and FUN dance classes, to each and every dancer. Every dancer is able-bodied and capable of exploring the joy of movement through dance and we are here to nurture that experience. We focus on SUPPORT, FAMILY and the COMMUNITY as a whole and our standards and reputation are second to none.

We are an Indoor Cycling fitness studio that offers spin classes and other group exercise classes including Bootcamp, TRX, Barre and more!

Hunt Today – Fish Tomorrow – Conserve Forever

The Lethbridge Fish and Game Association is a community organized to Advocate for Conservation, Education, Outdoor Recreation and Shooting Sports.  We offer programs that are low and no cost for new participants and supervised youth (up to their 18th birthday) may use the range at no cost.

Horns Recreation is proud to provide a wide variety of fitness and yoga programming to all students, staff, faculty, alumni and general public. We offer programs including TRX, Barre, Spin, Sculpt, Zumba, Pilates, Yoga and more!

A triple gymnasium (2 hardwood floors and 1 synthetic surface), with retractable seating for 2000 spectators; suitable for hosting major sporting events as well as conferences and speaking engagements as well as a four-lane, 200m indoor running track.

Troyanda is a Non-Profit Organization that promotes the Ukrainian Culture within the local community of Lethbridge, and throughout Southern Alberta.

Canadian Yoga Institute is committed to: Educating the public on the broad spectrum of benefits of yoga and its practical application for every stage of life; To provide individuals with a supportive environment to explore their potential through classical yoga; To make yoga accessible to everyone, regardless of age or ability; To promote the healthy life-style of yoga.

The Stan Siwik Family Pool was constructed in 1974. Originally designed for synchronized swimming and diving programs, the pool has a rectangular 6 lane and 25 metre tank. There are two diving boards in full operation. A hot tub and fitness area were added during extensive renovations.

The Pool offers programs in condition swimming, open swim, aquajog, and other public programs such as senior, family and parent and tot swims. It also caters to school programs and swimming lessons during the winter season.

Spirit in Motion Yoga's studio is located in a small church in downtown Lethbridge, providing a quiet peaceful space to explore the inner work of yoga. We offer a limited number of smaller registered classes in Restorative Yoga, Yoga Nidra, Yoga for Chronic Pain, Meditation and Stress Reduction. Each student is encouraged to listen to the wisdom of their own body, taking the time they need to connect to breath, and move with sensitivity and awareness in each moment.

A non-profit organization accommodating adults of Lethbridge and surrounding area, whose aim is to provide soccer in a fun and social environment. The mandate of S.O.F.A. is to provide a quality, affordable and fun environment for adults to play recreational soccer.

Representing minor football in Southern Alberta

The Southern Alberta Bow Hunter’s Association is an organization dedicated to archery and bow hunting as well as the community as a whole. The main goal, as stated in their mission statement, is to provide opportunities for all people to participate in archery in an effort to maintain a long-standing tradition of archery in the Southern Alberta area.

Located in Peenaquim Park is situated alongside the Old Man River. With eleven red shale diamonds, and plenty of open space to park, the facility lends itself to large multi-day tournaments. The clubhouse is located at the south-east corner of the park, and serves as the hub for meeting, organizing and socializing. A small ground-level theatre style room is used for meetings, while a large second floor room with adjoining outdoor balcony is ideal for concession and food service. Also, on site are four regulation size beach volleyball courts.

Our mission is to build a relationship based on trust with our horses. This relationship is created from the heart, NOT the mind. The goal is to connect with our horses by using a shared language which allows us a greater understanding of both the horses and ourselves.

We teach and work with the horses in an environment that appreciates the intelligence of these amazing animals. Our focus is based on Trust, Respect and Safety and therefore no longer aligned with methods of obedience, submissiveness and control. By moving away from domination and into a partnership we communicate from the heart which allows for endless possibilities.

Lethbridge and Southern Alberta’s “Soul” specialty running/walking store. We are able to offer you, the enthusiast, the best in running /walking footwear and accessories as well as providing expert service in product selection with our knowledgeable, experienced staff.

Protected by the hills and cliffs of the Old Man River, Paradise Canyon Golf Resort exists as an oasis amidst the harsh characteristics of Southern Alberta. This championship golf course is complete with clubhouse, driving range and on-site accommodations. Golfers of all levels will be both thrilled and challenged. From the latest in golf equipment and accessories to the current trends in golf fashion, Paradise Canyon will guarantee your satisfaction. Knowledgeable staff will make the difference in your golf game whether in private or group lessons. The teaching facility comes complete with both grass and artificial teeing areas, putting greens and practice bunkers.

The mission of the Nord-Bridge Senior Centre is the provision of educational, social, and support services programs for Senior Citizens and the fostering of independence, self worth, and a sense of community pride amongst the senior citizen population of Lethbridge, and surrounding communities in Southern Alberta. Their objective is to be known as the “The Friendly Centre.” Offering: Educational & Life-Skills Programs; Fitness & Socialization Programs; Keep-In-Touch Program; Outreach Program; Social Programs; Travel Programs; and Volunteer Recruitment.

The Nicholas Sheran Leisure Centre was constructed on the West Side of Lethbridge in 1982 and it includes a swimming pool and one sheet of ice. The Gyro Spray Park is located behind the Leisure Centre. The pool is rectangular in shape, 25 meters long with two slides and a rope. There is also a wading pool, hot tub, sauna and fitness area equipped with appropriate equipment. The emphasis in this facility is on a total family leisure concept and it caters mostly to the young.

A registered Athletics Canada organization and have a long standing history in Lethbridge Alberta. We run introduction programs for athletes 10-12 years of age using the RUN, JUMP, THROW, WHEEL program which gives athletes an opportunity to be introduced to all the different Track and Field disciplines, developmental programs for speed, power, and distance for ages 13-18, and programs for ages 18+

Memberships are valid for one year. Fee are to be renewed on the 1st Saturday in May. Drop in and weekly guest rates apply to all users after this time.

The club meets regularly for classes on Wednesday evenings (September to May) at St Andrew's Presbyterian Church at 1818 5 Ave S, Lethbridge, Alberta, at 7 pm. The final Wednesday of each month is a social evening with a set dance program and snacks provided by members of the club.  $30 for a membership.

Our Mission: “For Rotary to provide the opportunity to gather, participate and work together to promote community through the sport of dragon boating while building friendships.”

This premiere event was initiated by all Rotary Clubs in Lethbridge and started with 17 crews on a windy June weekend in 2002. Our Festival has grown exponentially over the years; in 2013 we had 62 crews competing, 26 from out of town, 45 mixed, 16 women’s, 1 youth, and 5 breast cancer crews.

The Lethbridge Oldtimer’s Sports Association is an adult recreational hockey and social organization established to promote fellowship and fair play within a safe environment for the mutual benefit of all its members.

The philosophy of the association is to provide and environment of non-contact, non-aggressive play for members participating in the game of hockey and to encourage and promote participation in Association activities and events by all members.

All LOSA games are played in accordance to CARHA Rules

Join us for a relaxing, but challenging, game of Lawn Bowling at the Ted Petrunia Park in North Lethbridge.

Times:  Mondays | Wednesdays | Fridays 7:00 PM   and  Sunday  2:00 PM  - come when you can!

Only flat shoes/runners are needed everything else is supplied. Free lesson. $30.00/season.

Low Income Families may fill out an application at City Hall for subsidy.

Come and try it twice for free all you need are flat shoes or runners, bowls and everything else are supplied. The cost is $30.00 for the year. Students 11-18 year old are free.

We get together once a month for a potluck social evening. Twice a year we go to Medicine Hat for fun tournaments the club will pay for all your expenses.

Formed in the early 1970s the Lethbridge Horseshoe Club was very successful. By 1978 they hosted the Alberta Horseshoe pitching championship at Indian Battle Park. At that time there were 20 sets of pits and close to 200 players from around the province. By the mid-1980s the club moved from Indian Battle Park to Pavan Park on the north side of Lethbridge before the flood of 1995 wiped the pits out. Since the late 1990s, the Lethbridge Horseshoe Club has operated at its location next to the Japanese Gardens.

The Season runs the first of May and goes to the end of September.

Welcome to The Lethbridge Fitness Club. Always different. Always new! The Lethbridge Fitness Club is locally owned and operated. We are the largest and longest running health club in Lethbridge, over 15 years, and are recognized for our passion and experience as an authority in Fitness in Southern Alberta. We’re the gym for you!

We offer:

Keiser Spinning Classes…
TRX Suspension Training
Personal Training
Pilates
Yoga
Booster Juice
SunSeekers Tanning

From curling on ponds and sloughs in 1887, a two-sheeter with electric lights in 1895, a four-sheeter in 1910, to the modern facilities enjoyed today, the Lethbridge Curling Club has grown to meet the needs of an active curling community. The Club’s strong focus on the future of the sport will ensure this tradition continues.

The Lethbridge Country Club was founded in 1913 and moved to its current location in the mid 1920’s. As Lethbridge’s only private member-owned golf club, the Lethbridge CC has prospered over the years expanding to 18 holes in 1983 and growing to 585 shareholders since that time.

The current membership is comprised of 585 playing shareholders and with spouses and juniors, the club has approximately 850 annual members. Fortunately, many of the members are not active golfers, which leaves good accessibility to tee times for those who wish to use the facilities frequently. Most of the membership is comprised of people in the Lethbridge business community along with many retired community members.

We are an on-campus fitness resource centre that provides fitness services, programs, information and activities designed to encourage and support a healthy lifestyle. Our Centre is the leader in Southwestern Alberta where we ignite the passion from within the community to live an active and healthy lifestyle. We are one of nine Centres within the Be Fit for Life Network and are funded by Alberta Community Development via the Alberta Sport, Recreation, Parks and Wildlife Foundation and the Lethbridge College. Our network enables Albertans to be phsycially active where they live, work and play.

In a game of broomball there are two teams, each consisting of six players: a goaltender and five others. The object of the game is to score more goals than the opponent. Goals are scored by hitting the ball into the opponent's net using the broom. Tactics and plays are similar to those used in sports such asice hockey, roller hockey and floorball.

The Lethbridge Bowbenders Archery Club has been in existence since the early 1970’s. It is an organization of archers who enjoy target archery, 3D archery, and bowhunting.

LAB provides social and recreational opportunities for people of all ages. The Association runs a bowling league from September thru April on Tuesday nights at the Holiday Bowl. There are numerous activities through the year and at least one organized activity every month including: BBQs, entertainment nights, raising awareness, as well as an annual walk. The annual walk was started in 2002 and raised money to provide service dogs to those in need.

HOLIDAY BOWL is a full entertainment facility that provides 20 lanes of five pin bowling, billiards, full restaurant and lounge, and live entertainment on the weekends.

We are Southern Alberta’s largest kayak and boat store. We have over 300 boats in stock and all the gear to get you started.

High Level Canoes & Kayak is a family owned business that has a love for the outdoors. Kayaking and Canoeing is a wonderful way to see amazing sites. We find Southern Alberta a great place to paddle whether you are out for an afternoon float or good white water. Our Certified Instructors will guide you through all aspects of paddling. From getting started to recreational, flatwater, ocean and whitewater kayaking. Join with us on many of our paddling adventures and explore the fantastic water Southern Alberta has to offer.

This completely redone outdoor pool includes 2 waterslides, the Rotary Spray Park, a climbing wall, diving board, zero depth entry, and more!  Fun for all ages, there is a lot of grassy area to relax on and a concession in case you forgot to pack your own food.

Henderson Lake Golf Club, located on the shores of picturesque Henderson Lake, offers some of the finest golf in Southern Alberta. The club features a championship-length 18-hole course in the heart of Lethbridge, creating a park-like experience for serious and novice golfers alike. The course gives the golfer a feeling that is rarely found anywhere in North America.

Among our manicured fairways and woodlands, you will find an ample mixture of sand and water traps, providing the challenge you crave. Henderson Lake Golf Club cultivates all the necessary touches for the ultimate Alberta golf experience. From a practice range that lets you hit up to a 7 iron to a full service restaurant and lounge — it’s all here on the shores of Henderson Lake. You’ll think you’ve come to golf in an incredible wooded park.

In addition to the scenery, you will also discover hospitality at Henderson Lake Golf Club when you meet our eager, knowledgeable staff. Henderson Lake has an expert staff that is committed to providing you with customer service that will make your golf visit memorable.

Centrally located in Southern Alberta’s Lethbridge, you will fall in love with Henderson Lake Golf Club. You can walk the course with a pull cart or rent a power cart — it doesn’t matter. However you choose to experience our course, you will leave feeling that you have had one of the best experiences in Alberta golf.

Henderson Ice Centre is the home of Lethbridge Athletic Association Hockey (LAA). It operates from the beginning of September to the beginning of April and, at times, during the summer months. Henderson Ice Centre has 2 ice surfaces, a larger ice surface designed for all users and a small ice surface designed for those aged 10 and under.

Arena Statistics
• 190 foot long ice surface (large ice)
• 85 foot wide ice surface (larger ice)
• 15 foot ice surface radius (large ice)
• 700 person seating capacity (large ice)
• 99 foot 5 inch long ice surface (small ice)
• 41 foot 4 inch wide ice surface (small ice)
• Barrier free accessible washroom
• Barrier free drinking fountain

Join us for a variety of public programs for children and adults, including Junior Naturalists, Extreme by Nature, Ask a Naturalist and Sunday Nature Walks.

The Nature Centre hosts 3 nature-based exhibits each year, has a extensive resource library and delivers environmental education programs. A place that keeps you coming back for more!

Mission: To have a community engaged in Nature Appreciation.

Mission: simply ride.

The objectives of this non-profit organization are to promote the sport of cycling in Southern Alberta and to provide involvement for members in all aspects and levels of bicycle road racing, touring (recreation and transportation), mountain biking, and triathlon.

The Lethbridge Headwinds Cycling Club is affiliated with the Alberta Bicycle Association (A.B.A.) , the Canadian Cycling Association (C.C.A) and the Alberta Triathlon Association (A.T.A.).

Do you like to ride a bike? Road? Mountain bike? Just like to pedal and propel yourself on two wheels? Come and check us out!

Welcome to Galaxy Bowling & Pizza. We are located in Park Meadows Mall right next door to the Flamingo Gaming Lounge. Our ten pin bowling center is fun for all ages with 12 lanes, a Pizza Hut Express and a licenced lounge with a pool table and video games. Do you have a child with a birthday coming up? Ask about our kid’s birthday packages. They are only $65 an hour per lane and are a hit with kids and parents alike. The kids get to have fun with a group of friends and there is no mess at home for the parents to clean up.

We have leagues for people of all ages, from 7 all the way to 97. We have our Saturday morning YBC Program, Adult Leagues Tuesday, Wednesday & Thursday Evenings and also a Senior League on Tuesday Afternoons.

Located within the Lethbridge Senior Citizens Organization building, a multipurpose 56,200 square foot senior centre located in the heart of the city. It is designed to be the community focal point on aging where older persons as individuals or in groups can come together for services, activities and sociability. The pool caters mostly to seniors and young children, with some adult programs such as conditioning swim. The pool is owned by the City of Lethbridge, but operated by a third party service provider.

25m, 8 lanes, indoors, ~29°C (85°F)

A group of individuals dedicated to keeping the sport of black powder shooting alive!

Mission
Healthy Children, Healthy Families, Healthy Communities.

Family Centre is a community-based organization. It provides families, living in Lethbridge and Southwestern Alberta, with caring and respectful family support through a comprehensive range of prevention and early intervention services to children, youth, parents, grandparents and other family members. In 2004, Family Centre was recognized as a “Government of Alberta – Parent Link Centre”.

The Ministry identified that Parent Link Centres are “centres of excellence”.

Family Centre has a defined mission to strengthen capacities and encourage the best possible development of families in Southwestern Alberta. We will strengthen families using resources and supports that contribute to healthy relationships at home and in the community. Our vision is: Healthy Children! Healthy Families! Healthy Communities!

Evergreen Golf Centre is located in Lethbridge, AB. We offer a 9 hole Golf Course, Driving Range, Mini Golf, and Go-Karts.

Evergreen Golf Centre was awarded as one of the Top Ten New Ranges in North America in 1998 and the Lethbridge Chamber of Commerce Business of the Year in 1999.

Crowsnest Pass Cross Country Ski Association is a not-for-profit group dedicated primarily to promoting cross-country skiing at the Allison-Chinook cross country ski area in the Crowsnest Pass, Alberta.

The Allison-Chinook cross country ski area is located on public lands on the east side of Tecumseh Mountain at the continental divide. The forested, sheltered and rolling terrain found here provides for a superb cross-country ski experience for skiers of all skill levels. Allison-Chinook has fabulous trails and some additional basic amenities: – Over 30 km of well signed trails; groomed and track-set from approximately Dec 1 to Mar 31; beginner, intermediate and advanced levels – Primarily groomed for classic skiing, with approximately 7 km available for skate skiing on certain trails as noted at the trailhead – Access to the surrounding back-country – A warm up hut with wood stove – Pit toilets – Non-motorized access only

Discover us! Explore the trails on your own or with friends, get involved in lessons or other events, and perhaps join us as a member and volunteer.

Cottonwood Park is a City Preservation Area and is named for its extensive cottonwood forest. The park includes grasslands, coulees, and forests It also provides a natural habitat for many prairie species including the Prairie Rattlesnake.

The park is open from 7 am – 8:30 pm year round and there is a small parking lot on the upper bench with a shale trail that leads down to the lower river valley. The trail heading down to the river bottom is fairly steep so be prepared for a hike.

The City of Lethbridge maintains one 400-meter, outdoor running track located at Civic Athletic Field (6 Ave S and 11 St S). The track is open to the public and can be used during normal park hours. Please note that the track does not have lights and is not cleared of snow in the winter. There is also an outdoor running track located at the University of Lethbridge. Open times for the public vary, so please click here to view the most current schedule.

Jump Pits can be found at the following locations:

Catholic Central High School
Gilbert Patterson School
G.S. Lakie Middle School
Lethbridge Collegiate Institute
Nicholas Sheran School
Wilson Middle School

Work on your serve or rally with a friend at one of the public tennis courts in Lethbridge; including Legacy Park, Westminster School and Park, Kinsman Park, 43rd St Tennis Court, Gyro Tennis Courts, and Crossings Park.

Lethbridge has over 140 bookable sports fields available including a premium sports field park in North Lethbridge, available to book between April and October.

Residents and visitors can enjoy a variety of pathways and trails throughout the City. They are fun to explore and can help fill a warm summer evening or even a warm winter Sunday! The City of Lethbridge’s pathway network contains over 150 km of paved pathways and approximately 50 km of natural or gravel trails. The pathway system is centered around the Coal Banks Trail, the regional pathways connect neighbourhoods throughout the City. Natural pathways are a great way to explore the river valley parks.